Wednesday, September 30, 2015

Feet on the floor

One of those days.

Some days require
Feet flat on the floor
Anchoring the body
Like my yoga lesson
On the four points
Of each foot.
Some days require
Attention to where exactly
I place each foot
One in front of the other
Even if it means
Holding onto the railing
Or even
Both railings.
Some days require
A different sort of anchor.
Today is one of
Those days.
Tomorrow may be
As well.
Today I practice
Feet flat on the floor
Four points on each foot.

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