Thursday, June 11, 2015

Pre-contemplation

This is the first reflection in a series on the Stages of Change. The Stages apply to any change we make. It is often used in the addictions field, but really it's about any change we make. We are all recovering from something. We all begin here.

The first stage
Is thinking about thinking about
The possibility
Of change.
Everyone starts here.
Is it worth it?
We ask
Is it really worth it?
Everyone starts here:
At the beginning.
This first stage requires
A very quiet
Atta boy
Atta girl
A smile
Perhaps a cookie
So the beginning
Continues.

No comments:

Post a Comment