Showing posts with label stretch. Show all posts
Showing posts with label stretch. Show all posts

Wednesday, August 12, 2015

Evening yoga

Vacation goals. One of mine was to take individual yoga lessons. My intention at the beginning was "not to have a seizure" afterward. Two sessions: intention realized! My third session is tonight. My intention will include something "more positive." Yay!

Now I have learned
Some
About evening yoga practice.
I’m sure I will not use
The correct language.
This is not my area
Of expertise.
I have learned enough
That I may well continue
When I arrive home.
In my own way
I will do the stretches:
The starfish
The baby cobra
The cobra.
Being me
I will probably make up
A few names
And laugh.