Wednesday, August 12, 2015

Evening yoga

Vacation goals. One of mine was to take individual yoga lessons. My intention at the beginning was "not to have a seizure" afterward. Two sessions: intention realized! My third session is tonight. My intention will include something "more positive." Yay!

Now I have learned
Some
About evening yoga practice.
I’m sure I will not use
The correct language.
This is not my area
Of expertise.
I have learned enough
That I may well continue
When I arrive home.
In my own way
I will do the stretches:
The starfish
The baby cobra
The cobra.
Being me
I will probably make up
A few names
And laugh.

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