Slow morning

I am almost 60 years old.I still must learn the price of taking things too fast, of adding too much into the day. I still must learn pacing. Today I am practicing again.

Slow morning.

I hear the voices

They say

One more thing

One more thing

Why do you move

So slowly?

There is more to be done.

Slow morning.

I remove another thing

From the list

So I may do the needful

This afternoon.

Slow morning.

So I may offer attention

Later on,

I center myself in the slow

Right now.              

Slow morning.

I move like the sloth moves.

He is my cousin.