Informed therapy

The workshops for therapists are legion.  Yoga or art or music.  Heck...I could spend years learning every therapeutic nuance.  It seems to me good therapy is informed by life well lived.  This morning I worked out. Now I watch the cat asleep in the sun.  Soon I will shower and go to work.

The announcements arrive

In the mail

Every day.

They offer training

In informed therapy.

The most recent announcement

Offered lessons

In yoga-informed therapy.

It seems everything

Is therapeutic

If we apply ourselves

To it.

This morning I watch

The cat in the sun.

He cleans between his back toes,

Then goes sound asleep

Upside down.

This morning I apply myself

To cat-informed therapy.

I wish I could clean between my toes

In the sun,

Go sound asleep

Upside down.

I might wake up

New.