Wellness coach

I know my health insurance provider has adopted the wellness coach idea as something that may reduce risk.  They are a health insurance provider, after all.  Apparently November is diabetes month, just as October the focus was on hypertension.  I can hardly wait for December.

My health insurance

Somehow determined

I was in need

Of a monthly

Wellness coach.

I wonder how long

They will find this

Cost-effective.

This month the focus

Is diabetes.

I answered the questions

On the survey.

My major risk factor

Is being older

Than 45.

I am also

Not the optimum weight.

Not far off

But still

Not the optimum weight.

I thanked my coach

For her encouragement

And motivational pamphlets.

I do not plan

To use them.